At Rekindled, we believe in the power of healing and resilience .
We are a trauma-informed wellness company dedicated to helping individuals recover from burnout, trauma, and major life transitions. Our immersive retreats, workshops, and one-on-one coaching are designed to guide you back to a place of grounding, self-reconnection, clarity, and purpose.
What to Expect
After you book, you’ll receive a short intake form and a clear plan for your first session. We’ll start with safety and stabilization—then build skills and insight over time. You can go at your pace, choose what you share, and take breaks when needed.
Scope
Rekindled Retreats offers coaching, education, and peer-support–informed wellness services. We do not provide medical advice, diagnose, or replace psychotherapy. If you’re in crisis or worried about your safety, please call 988 (U.S.) or your local emergency number.
Meet Natalie Newgent – Founder of Rekindled
Our Mission
Hi, I’m Natalie—founder of Rekindled Retreats, former firefighter, single mom, and someone who knows firsthand what it means to rebuild a life from the ashes.
For 14 years, I served my community as a firefighter, running into emergencies while carrying my own silent battles with stress, trauma, and burnout. After a career-ending neck injury and a long journey through PTSD, I found myself faced with two choices: let the weight of it all bury me… or learn how to heal and thrive in an entirely new way.
Rekindled was born from that turning point. I wanted to create the kind of space I wish I’d had during my hardest moments—a place to pause, reconnect with your nervous system, and gently call back the parts of yourself you thought were lost for good.
Here, we blend somatic practices, nervous system regulation, and soulful workshops designed to help you find calm, clarity, and resilience. Whether you’re a first responder, veteran, caregiver, or someone navigating life’s transitions, Rekindled is here to remind you: burnout doesn’t have to be the end of your story.
We speak the language of service and understand the silent battles you've been fighting. You deserve to feel whole again. Let’s rekindle your fire together.
Comprehensive services
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Psychedelic Integration Coaching, Non Clinical
Preparation and aftercare support to help you make sense of non-ordinary experiences and translate insights into stable life changes. No…
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Integrative Practices
A whole-person approach that blends nervous system education, narrative reframing, values-based action, creativity, and nature-based rituals—so healing becomes sustainable, not…
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Somatic Coaching
Body-based support to help your nervous system come out of fight/flight/freeze and back into steadiness. We use breath, grounding, body…
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IFS Informed Coaching
A compassionate approach to understanding the parts of you that protect, push, numb, or panic. We build self-leadership, reduce inner…
