We are a trauma-informed wellness company dedicated to helping individuals recover from burnout, trauma, and major life transitions. Our immersive retreats, workshops, and one-on-one coaching are designed to guide you back to a place of grounding, self-reconnection, clarity, and purpose.
Rekindled Retreats creates safe, trauma-informed spaces for first responders, caregivers, and high-stress professionals to reset, reconnect, and rebuild resilience. Through peer support, nervous-system regulation, creative expression, and real-world integration plans, we help you move from burnout to balance—so you return home steadier, stronger, and supported.
Intensive workshops blending somatics, peer support, evidence-informed, and field-tested workshops that reduce burnout and build resilient culture—one skill at a time.
Train-the-Trainer gives your leaders the skills to build a trauma-informed, in-house peer support program. We cover psychological safety, boundaries/referrals, and crisis triage—and hand over scripts, SOPs, and a 90-day rollout to boost morale and productivity.
Body-based work that helps your nervous system feel safe again. When we reconnect with sensations (breath, posture, muscle tension), the body can down-shift out of fight/flight/freeze.
The program includes live sessions each week, creating a consistent space for interactive learning and active engagement.