rekindledretreats

Rekindled

Healing & Resiliencancy for Frontline Warriors and PTSD recovery for men and women

Welcome to Rekindled,
a sanctuary for healing and renewal.

We are a trauma-informed wellness company dedicated to helping individuals recover from burnout, trauma, and major life transitions. Our immersive retreats, workshops, and one-on-one coaching are designed to guide you back to a place of grounding, self-reconnection, clarity, and purpose.

We understand the unique and profound toll of a life spent in service, and our programs are a direct response to that need.

Discover Our Upcoming Offerings.

Welcome to
Rekindled Retreats, a sanctuary for
healing and renewal.

We are a trauma-informed wellness company dedicated to helping individuals recover from burnout, trauma, and major life transitions. Our immersive retreats, workshops, and one-on-one coaching are designed to guide you back to a place of grounding, self-reconnection, clarity, and purpose.
We understand the unique and profound toll of a life spent in service, and our programs are a direct response to that need.

Coaching Services

Mental health

Mental health is your emotional, psychological, and social well-being—how you think, feel, relate, and recover from stress.

Somatic Healing

Body-based work that helps your nervous system feel safe again. When we reconnect with sensations (breath, posture, muscle tension), the body can down-shift out of fight/flight/freeze.

Integrative Practices

A whole-person approach that blends mind, body, and meaning—pulling from IFS-informed parts work, narrative reframing, CBT-style skills, creativity, and nature-based rituals.

Psychedelic Therapy

Preparation and aftercare to help people make sense of non-ordinary-state experiences—maximizing insights while minimizing risk.

Meet the Founder

Natalie Newgent

Natalie Newgent

Natalie Newgent is a retired firefighter of 14 years, a trauma-informed resiliency coach, and the visionary founder of Rekindled Retreats. Drawing from her frontline experience in one of the world’s most demanding professions, Natalie brings deep empathy and firsthand knowledge to her work with first responders, caregivers, veterans, and individuals navigating PTSD, burnout, depression, and anxiety.

Amy Charbonneau

Amy Charbonneau

Amy Charbonneau is a vital part of the Rekindled Retreats team, bringing a wealth of knowledge and compassionate experience to our programs. With certifications as a Holistic Health & Wellness Practitioner, Healing Arts Facilitator, Grief Recovery Specialist, Spiritual Healing Guide, and Death & Transitions Coach, Amy offers a deeply integrative approach to wellness.

What to Expect: Course Overview

Weekly Live Sessions

The program includes live sessions each week, creating a consistent space for interactive learning and active engagement.

Daily Somatic Practices

Daily somatic practices promote embodiment and personal growth, helping participants integrate learning into their lives.

Personalized Self-Reflection Tools

Participants receive tailored tools to support self-reflection and deepen their individual development between sessions.

Supportive Group Environment

A safe, supportive group fosters meaningful connections and shared experiences, enhancing collective and personal growth.

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