Meet the Hearts Behind Rekindled Retreats.

At Rekindled Retreats, we believe in the power of healing and resilience.

We are a trauma-informed wellness company committed to providing safe and transformative spaces for individuals seeking recovery from burnout, trauma, and life transitions. Our mission is to help you regulate your nervous system, engage in somatic healing, and build inner resilience so you can return to your life with renewed clarity and purpose.

Meet Natalie Newgent – Founder of Rekindled Retreats


Hi, I’m Natalie—founder of Rekindled Retreats, former firefighter, single mom, and someone who knows firsthand what it means to rebuild a life from the ashes.

For 14 years, I served my community as a firefighter, running into emergencies while carrying my own silent battles with stress, trauma, and burnout. After a career-ending neck injury and a long journey through PTSD, I found myself faced with two choices: let the weight of it all bury me… or learn how to heal and thrive in an entirely new way.

Rekindled Retreats was born from that turning point. I wanted to create the kind of space I wish I’d had during my hardest moments—a place to pause, reconnect with your nervous system, and gently call back the parts of yourself you thought were lost for good.

Here, we blend somatic practices, nervous system regulation, and soulful workshops designed to help you find calm, clarity, and resilience. Whether you’re a first responder, veteran, caregiver, or someone navigating life’s transitions, Rekindled is here to remind you: burnout doesn’t have to be the end of your story.

We speak the language of service and understand the silent battles you've been fighting.

You deserve to feel whole again. Let’s rekindle your fire together.

Meet Amy Charbonneau


Amy Charbonneau is a vital part of the Rekindled Retreats team, bringing a wealth of knowledge and compassionate experience to our programs. With certifications as a Holistic Health & Wellness Practitioner, Healing Arts Facilitator, Grief Recovery Specialist, Spiritual Healing Guide, and Death & Transitions Coach, Amy offers a deeply integrative approach to wellness.

As a retired Firefighter/Paramedic, she understands the unique challenges faced by first responders and serves as a dedicated Mental Wellness Advocate within that community.

Experience Profound Change with

Rekindled Retreats